Lactic acid bacteria supplementation during pregnancy can reduce the risk of diabetes!

Lactic acid bacteria supplementation during pregnancy can reduce the risk of diabetes With the improvement of people's living standards, the obesity rate increases, and the incidence rate of gestational diabetes mellitus (GDM) also increases
The data show that the incidence of gestational diabetes mellitus in Chinese women is 3%-5%, and is increasing year by year
Gestational diabetes does great harm to both mother and baby: it may lead to excessive amniotic fluid, premature delivery, and even endanger the life of the baby
19%-34% of pregnant women may develop into real diabetes patients in the future In recent years, scientists around the world have found that taking lactic acid bacteria in pregnant women will help them maintain a balanced nutritional status, thus reducing the incidence of gestational diabetes Supplementing lactic acid bacteria in early pregnancy is the most safe and effective method to reduce the incidence of gestational diabetes
In this study, the 256 women were randomly divided into three groups (dietary intervention, placebo, and lactic acid bacteria)
Only 13% of the pregnant women in the lactic acid bacteria group had hyperglycemia during pregnancy, compared with about 36% in the other two groups
This experiment not only shows that it is 100% safe for pregnant women to take lactic acid bacteria supplements, but also fully proves the preventive effect of lactic acid bacteria on gestational diabetes A study published in the Journal of epidemiology in may2012 found that: persisting in taking Lactobacillus supplements during pregnancy and lactation can effectively improve the resistance of pregnant women, and thus effectively prevent the high incidence of “ Eczema ” And various “ Allergy ” symptom
Therefore, it is necessary to supplement lactic acid bacteria during pregnancy